Zen Yoga Room             

Schedule & Fees

          We at Zen Yoga Room are respectful of our students' time & schedules.
Classes begin & end on time.
Please arrive 5-10 minutes early so you can sign in & relax before class.
 
Class Schedule 2017
$45 for each 5 week program
Prepayment and registration are required.


Tuesday Jan 3 - Jan 31 7-8
pm              Brand New Beginners Yoga  60 min

Wednesday Jan 4 - Feb 1 9-10am All Levels Flow Yoga 60 min
 
Thursday  Jan 5 - Feb 2
7-8pm All Levels Flow Yoga 60 min

Saturday   Jan 7 - Feb 4 8-9am All Levels Flow Yoga  60 min



Fee Schedule
1 hour class drop in rate.......$10
5 Week Program…….$45
Yoga Mat.................$10
Yoga Mat Sling/Strap...$10
Zen Yoga Room Women's Reversible Crop Yoga Pants…..$20
Zen Yoga Room T shirts, men's and women's…..$20


Cash, checks, Mastercard, Visa, American Express & Discovercard are accepted.
We accept PayPal. PayPal email address is vicki@zenyogaroom.com


Please make checks payable to Vicki Mazik.

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We specialize in customized workplace Yoga classed for high stress jobs, i.e.
Police, Firefighters, Teachers, Nurses, Doctors, Bankers, Collectors, etc. Reasonable Rates!

Private & Semi-Private Classes-In home, office, school, church or workplace
 in New Castle County, Delaware area:
1 x per week $75/hour class
2 x per week $65/hour class
3 x per week $55/hour class

Private & Semi-Private Classes at our studio:
1 x per week $50/hour class
2 x per week $45/hour class
3 x per week $40/hour class


YOGA AS MEDICINE PROGRAM
We offer special workshops & clinics focused on specific medical areas of concern.
Yoga for Hypertension Wellness Program
In this program, students will learn yogic techniques to reduce symptoms of hypertension.
Topics include nutrition, yoga poses, proper breathing, meditation and natural holistic
philosophy. Students will learn to use Yoga as medicine to improve health and
well being.
We hold classes in our studio or will bring our wellness program to you or your
company. Please contact us for more details.

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Corporate, Group & In School Classes, Yoga parties & special events are available upon request.

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Fabulous Gift Idea!
For a Truly Unique and Deeply Therapeutic experience try our
Private
Thai Yoga Massage  (Passive Yoga/Massage) 
Rates: $60/60 minutes & $80/90 minutes

Centuries ago, a dynamic bodywork therapy based on Yoga and Ayurveda was born in the temples of Thailand. In this unique healing system of Thai Yoga - also called Nuad Boran and widely known as Traditional Thai Massage - the practitioner guides the recipient through a series of yoga postures while palming and thumbing along the body's energy lines and pressures points. Together these actions result in a comprehensive full body treatment that relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically. Thai Yoga Massage is performed on a comfortable, 3 inch thick mat on the floor; both client and practitioner are dressed in comfortable clothing allowing ease of movement and flexibility. No oils or creams are used. Book your appointment today!



Strength - Balance - Focus - Flexibility - Energy - Inner Peace

Zen Yoga Room
115 Saint Regis Drive
Newark, DE 19711
(302) 983-6983

vicki@zenyogaroom.com

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